Leigh-Chantelle

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carrot cake
Ingredients: 1 carrot, grated 2 cups rye flour 2 tblsp LSA (linseed, sesame, almond) mix 1/2 cup Xylitol (sweetener from corn) or another natural sugar 1/2 cup olive oil 1/2 cup quinoa flakes 1/2 cup filtered water   Method: Combine all ingredients...

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fried wild rice
Ingredients: 2 cups wild rice 4 cups filtered water 2 carrots, grated 1 zucchini (courgette), grated 1 orange capsicum (pepper), thinly diced 1 celery stalk, diced thinly 400gr cooked red kidney beans 1 inch piece ginger, diced Extra virgin olive oi...

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carob date truffles
Ingredients: 2 cups pitted dates ¼ cup carob 1 cup sultanas LSA (linseed, sesame, almond) mix   Method: Process all ingredients in food processor until well combined Roll into balls and into LSA mix Chill until needed   Makes approx 16 truffles R...

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buckwheat pikelets
Ingredients: 1 pack of Orgran Buckwheat Pancake mix 450 mL filtered water 1/2 cup extra virgin olive oil 1 carrot, grated 1 zucchini, grated 1/2 cup slivered almonds Method: Combine the pancake mix, water and oil together and mix well. Add the other...

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blueberry icecream
Ingredients: 1 litre So Good vanilla ice cream 125g blueberries or other berries   You will also need: Baking/parchment paper   Method: Allow the ice cream to melt naturally Combine blueberries and melted ice cream Place baking paper into a bread-...

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black soybean pasta with pine nuts
INGREDIENTS: 6 garlic cloves, crushed 10 cherry tomatoes, halved or quartered 1/2 cup oil 1 tbsp rosemary 1 tbsp basil 1 tbsp oregano 227g Nutrition Kitchen Whole Black Soybean Pasta 2 eggplants (aubergine), salted, rinsed and thinly sliced 1 red ca...

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binah balls
Ingredients: 2 cups of dried figs 2 cups of dates - check for seeds 2 cups of dried apricots 2 cups of dried mixed fruit 1 cup of almonds 1 cup of pepitas (pumpkin seeds) 1 cup of sunflower seeds Method: Combine all the ingredients together ...

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banana cinnamon pancakes
Ingredients: 375 gr Orgran Buckwheat Pancake Mix 450 ml filtered water 3 tbsp extra virgin olive oil (plus extra) 4 bananas, mashed Cinnamon Lemon juice Method: Combine pancake mix, filtered water and oil; mix thoroughly Heat oil on frypan Spoon pan...

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Leigh-Chantelle_with_Athletes_Book
My new book, Expert Tips from Vegan Athletes, Fitness Fanatics and Exercise Enthusiasts is out now! Here's the Press Release BUY ONLINE: Amazon US & Amazon UK Barnes & Noble . Adlibris Wholesale - Ingram Book Company   Purchase eBook on VLV!

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Brisbane Vegan Festival
I'm pleased to announced that I'm one of the speakers at the first Brisbane Vegan Festival taking place at The Brightside on 12 December. I'll be speaking on Diet Ethics & Veganism at 3pm - hope to see you there! PURCHASE Tickets HERE

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Leigh-Chantelle is an International Speaker & Consultant; Author, Singer/Songwriter and Blogger.
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