Here's my presentation I gave on Tuesday for the Golden Key Academy as part of Golden Key International: Finding Balance with Technology in our Always-On Culture

WATCH the Video. VIEW the Slides on SlideShare.

 Here's my presentation I gave for the Golden Key Academy as part of Golden Key International: Finding Balance with Technology in our Always-On Culture

WATCH the Video. VIEW the Slides on SlideShare.

In this session, I explained concepts around cyberpsychology, digital wellness, and (my term) digital equilibrium. 

I gave tips and tricks to help with understanding technology consumption, balancing technology needs, and empowering others towards practices for conscious and mindful lifelong healthy habits and digital boundaries to thrive online in our always-on digital culture.

My Digital Equilibrium website is coming soon!