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Wholegrains Unlike refined and white products, whole grains have all their nutrients still intact.  Whole grains are a low-glycaemic index (GI) food, meaning that they are metabolised slower and don’t cause extreme changes in blood sugar levels, ...

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Oh how I love makeup!  It is colourful, creative and when done well it looks amazing.  Unfortunately I was too short to be on the runway in Haute couture so I just have to pretend sometimes...  I wrote this awhile back for the chapter ...

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A little poem for Xmas

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lc newspaper 25 20 2008
Here's an article the Courier-Mail published with me for Vegetarian Week.      

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Get Leigh-Chantelle Posters for November 2008 Gigs. Download each as a PDF for printing. Poster 1: 3 November Gigs Poster 2: Sydney Cruelty Free Festival Poster 3: Wheatsheaf Hotel Adelaide click "read more" to see a preview of poster 1>

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Natascha Mirosch interviewed me today and I had a photo shoot with a photographer - who used to date one of my friends from Primary School - love it! This article went along with others all about Vegetarian Week. Hope you like it:

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See below for the winners for the inaugural aduki awards - including the Best Aussie veg website/blog for Viva la Vegan! - thanks for voting Best Aussie veg website/blog Viva La Vegan Leigh-Chantelle who runs Viva La Vegan also publishes vegan rec...

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Viva_la_Vegan_best_Veg_Website_Blog
The winners for the inaugural aduki awards are below including the Best Aussie veg website/blog for Viva la Vegan! - thanks for voting Best Aussie veg website/blog Viva La Vegan Leigh-Chantelle who runs Viva La Vegan also publishes vegan recipe cale...

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Stephanie from Aduki reviewed the latest VLV! recipe calendar. Here's her words: So much more than a calendar, this compact vegan resource comprises 12 new fresh and flavoursome vegan recipes. The 2008 calendar also comes with sun signs, moon phases,...

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OFF YOUR TROLLEY By Leigh-Chantelle Brisbane, Australia 2007 Veganism is not about rules and regulations, it’s not about constraints and fanaticism.  It’s about doing your part the best way you can to cause the least amount of suffering in ...

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Leigh-Chantelle is an International Speaker & Consultant; Author, Singer/Songwriter and Blogger.
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