Leigh-Chantelle
Ingredients:
2 cups of Cabbage / 2 carrots / 1 large zucchini (courgette)
Method:
Add vegetables to Blendtec Blender jar
Fill water to cover
Press Pulse 8+ times until texture is right
Pour into strainer and drain water off
Use in stir fries
...
Ingredients:
1 cup brown rice milk (or another cruelty-free milk eg my Hemp Milk) or more if you don't like a thickshake-like consistency
10 figs
1 tsp cinnamon
1 tsp nutmeg
1 frozen banana
Method:
Blend all together - I use my Blendtec blender
D...
Ingredients:
2 cups coconut water
2 mangoes (frozen)
1 cup raspberries
1 lime
hemp seeds for decoration
Method:
Put all ingredients into a blender - I use my Blendtec blender
Blend.
Sprinkle with hemp seeds to serve
Serves 3-4 people
Watch ...
Ingredients:
1 frozen banana
1 handful baby spinach or 2 leaves of kale
1 cup brown rice milk (or another cruelty-free milk eg my Hemp Milk)
Method:
Put all in blender - I used my Blendtec blender
Blend together
Add dates if you like a sweeter sm...
Ingredients:
2 cups Coconut Water
1/2 cucumber
handful of Parsley
1 Lemon, peeled
1 Lime, peeled
2 leaves of Kale
Chia seeds for decoration
Method:
Add all ingredients into a blender - I use my Blendtec blender
Blend
Sprinkle chia seeds on top fo...
Ingredients
1 cauliflower, steamed or cooked
1 cup nutritional yeast
1 zucchini, grated
2 carrot, grated
2 tomatoes, diced
400g cooked lentils
6 Mushrooms, diced
Oregano
Basil
Black Pepper
Coconut oil
Method
Turn the oven on to 180C (356F)
Cook v...
Ingredients:
2 cups brown rice milk (or another cruelty-free milk eg my Hemp Milk)
1 frozen bananas
1/2 cup cherries or 30 cherries, pitted
1/3 cup coconut flakes
2 tblsp cacao powder
1 tblsp cacao nibs
Method:
Add the ingredients into a blender ...
Ingredients
1/2 cauliflower
1 tbsp coconut oil
1-2 chillies, diced
1 inch piece of ginger, diced
2 garlic cloves, diced
Bragg’s amino acids, Tamari or Soy sauce
1 cup grated vegetables
e.g. carrot (x1), zucchini (x1), capsicum (x1), mushrooms (x6)...
News
- 17 December 2015
- 17 December 2015
- 17 December 2015
- 17 December 2015
- 17 December 2015
- 16 December 2015
- 16 December 2015
- 16 December 2015
Leigh-Chantelle is an International Speaker & Consultant; Author, Singer/Songwriter and Blogger.
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mobile compatible|Google Translation
This work is licenced under a Creative Commons Attribution-NonCommercial-NoDerivs 3.0 Australia Licence