Ingredients:

1 frozen banana

1 handful baby spinach or 2 leaves of kale

1 cup brown rice milk (or another cruelty-free milk eg my Hemp Milk)

 

Method:

Put all in blender - I used my Blendtec blender

Blend together

Add dates if you like a sweeter smoothie

Makes 1 cup

 

Watch the how-to Video:

 

Recipe © Leigh-Chantelle 2015