VLV Updates
Ingredients:
Nori sheets
Sushi bamboo mat
2 cup of cooked quinoa (red, black and white) and brown rice mix
1 cup of almond pulp (left over from homemade almond milk)
Braggs liquid amino or soy sauce
Savoury yeast flakes
1 avocado, sliced
6 Asparagus spears, sliced in half
6 fried tofu puffs (buy from Asian grocery)
Method:
Combine almond pulp, Braggs and savoury yeast flakes in a bowl
to make a vegan salmon/tuna mix
Use the sushi mat and place the shiny side of the nori sheet onto the mat
Place quinoa and rice mix onto the sheet from left to right,
leaving about a 1 inch space from the front
Place the nut mix, asparagus and avocado or fried tofu puffs on top of the quinoa
Roll with the edge of the mat pressed onto the nori sheet, keep rolling
Sprinkle some water at the end of the sheet and press together to seal
Cut and serve
Serve with soy mayonnaise, wasabi or soy sauce
Makes 3-4 nori rolls
Serves 3-4 people
Recipe and Photo © Leigh-Chantelle 2012
WATCH the Tutorial Video: