VLV Updates
Ingredients:
1 sweet potato, cut in ½ lengthwise and sliced
2 zucchinis (courgette), cut into circles
¼ pumpkin, cut into semi-circles
1 cup of beans, cut in half
1 avocado, sliced
400g chickpeas, cooked
Sweet chilli sauce
Cayenne pepper
Method:
Cook vegetables separately in microwave or pot on stove, then drain
Layer sweet potato in a circle right in the middle of your plate and drizzle with sweet chilli sauce
Position the zucchini circles on top
Place pumpkin across with the beans and chickpeas between each pumpkin piece
Fan avocado slice on top of salad and sprinkle with cayenne pepper
Decoratively circle the main salad with separate piles of the vegetables if making one large serving dish
Sprinkle with cayenne pepper and a dash of sweet chilli sauce
Serve as a main meal with brown rice or as a salad
Serves 2-4 people
Facts do not cease to exist because they are ignored.
- A. Huxley
From There's a Vegan in the Kitchen: Viva la Vegan's Easy and Tasty Plant-Based Recipes by Leigh-Chantelle, copyright © 2014 by Leigh-Chantelle. Photo by Carol Slater Photography.
Purchase the print or eBook online or at vivalavegan.net