VLV Updates
Here's another sample recipe from my new book, There's a Vegan in the Kitchen: Viva la Vegan's Easy and Tasty Plant-Based Recipes. This time it's Vegetable Lasagne.
photo by Carol Slater Photography (cropped by LC)
Ingredients:
Orgran Rice and Corn Lasagne sheets (2 packs)
4 large celery stalks, cut into thick slices
¼ pumpkin, diced
4 large spinach leaves, chopped
4 tomatoes, diced
½ eggplant (aubergine), diced
1 onion, diced
2 garlic cloves, crushed
4 tbsp oregano
4 tbsp basil
Extra virgin olive oil
Cheese sauce
1 ½ cups nutritional yeast
½ cup besan (chickpea) flour or another gluten-free flour
1L (4 cups) brown rice milk (or other cruelty-free milk)
4 tbsp flax seed oil (or other oil)
Method:
Preheat oven to 200°C (390°F)
Bring to boil a large saucepan of water
Add lasagne sheets and cook until soft - approx 10 minutes
Rinse under hot water
Keep in cold water until required
Sauté garlic and onion with oil in wok
Add tomatoes, oregano and basil
Add celery, pumpkin, eggplant and spinach
Stir-fry until cooked
In another saucepan, bring brown rice milk and oil to the boil
Sift besan flour and slowly add whilst continuously stirring with a whisk
Add nutritional yeast and stir until thick
In a large, greased baking dish layer lasagne sheets at the bottom, half of the vegetable mix,
then half of the cheese mix
Continue with another layer of lasagne sheets, then vegetables
finish off with the remaining cheese mix
Cook in oven at 200°C (390°F) for 15-20 minutes
Serve warm with a salad or rye bread
Serves 6-8 people
Featured in the NEW hardcover recipe book from Leigh-Chantelle:
http://vivalavegan.net/community/store.html