Leigh-Chantelle
VLV Website
Ingredients:
1 cup brown rice
3 cups filtered water
2 field mushrooms, diced
1 bunch of spinach, shredded
2 garlic cloves, diced
1 onion, diced
150gr tempeh, diced
1 cup chopped macadamia nuts
Method:
Cook the brown rice and filtered water in saucepan until cooked
In wok, sauté garlic and onion
Add the mushrooms, spinach and tempeh
Stir-fry until cooked
Add the macadamia nuts and cooked rice
Serves 3-4 people
Serve hot or cold as a main meal or accompaniment
Recipe and Photo © Leigh-Chantelle 2008
Leigh-Chantelle is an International Speaker & Consultant; Author, Singer/Songwriter and Blogger.
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