Leigh-Chantelle
Ingredients:
1 cup chia seeds
4 cups (1L) brown rice milk, soy milk, coconut milk, coconut water (paleo)
3 tbsp cacao powder
1 tbsp agave syrup; maple syrup or molasses (paleo)
1 tsp cayenne pepper (½ tsp if you don't like too hot)
Method:
Combi...
Ingredients:
3 cups self raising flour
220g Nuttelex or other vegan margarine
1 cup icing sugar
I packet of red glacé cherries
Method:
Melt margarine
Sift flour and icing together and mix well with margarine
Knead the dough for about a minute, a...
Ingredients:
400g lentils, cooked
2 ½ cups filtered water
2 tbsp soy sauce or tamari
1 onion, diced
1 garlic clove, diced
1 carrot, grated
1 celery stalk, diced
400g tomatoes, diced
1 cup oats
½ cup walnuts
½ cup almonds
3 tbsp flax or chia seeds...
Ingredients:
2 carrots, grated
1 cup shredded coconut
1 cup raisins
Method:
This is simple: combine all ingredients together.
Serve with a squeeze of lime, lemon or orange juice if needed.
Serves 2-4 people
Mum used to make this every Friday (...
Ingredients:
3 cups self raising Flour
220g Nuttelex or other vegan margarine
1 cup icing sugar
I packet of walnuts (or about 20 fresh)
Method:
Melt margarine
Sift flour and icing sugar together and mix well with margarine
Knead the dough for abo...
Ingredients:
2 cups wild rice
4 cups filtered water
2 carrots, grated
1 zucchini (courgette), grated
1 orange capsicum (pepper), thinly diced
1 celery stalk, diced thinly
400gr cooked red kidney beans
1 inch piece ginger, diced
Extra virgin olive oi...
Ingredients:
2 cups pitted dates
¼ cup carob
1 cup sultanas
LSA (linseed, sesame, almond) mix
Method:
Process all ingredients in food processor until well combined
Roll into balls and into LSA mix
Chill until needed
Makes approx 16 truffles
R...
Ingredients:
2 cups of dried figs 2 cups of dates - check for seeds 2 cups of dried apricots 2 cups of dried mixed fruit 1 cup of almonds 1 cup of pepitas (pumpkin seeds) 1 cup of sunflower seeds
Method: Combine all the ingredients together ...
People who aren’t vegan and refuse to research the subject will never understand our ways, which is why arguments often arise. Turn those people into family, and you’ve got yourself a bomb mix. Since family members tend to not keep quiet about ot...
Ingredients:
1 cup wild rice
1 cup long grain brown rice
4 cups filtered water
2 garlic cloves, crushed
1 zucchini (courgette), diced
½ eggplant (aubergine), thinly sliced
2 bunches Chinese greens eg Chinese broccoli, chopped
1 cup olives, diced an...
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Leigh-Chantelle is an International Speaker & Consultant; Author, Singer/Songwriter and Blogger.
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mobile compatible|Google Translation
This work is licenced under a Creative Commons Attribution-NonCommercial-NoDerivs 3.0 Australia Licence