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More than Leaves 5219aecaee8fd
More than Leaves: Raw Food Recipes is an e-book with raw, vegan recipes by Leigh-Chantelle of Viva la Vegan! The e-book contains full-colour photos for each recipe, information on the vegan lifestyle and raw food and many links for how-to videos als...

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mixed fruit nut slice
Ingredients: 750 g mixed fruit 1/2 cup pepitas 1/2 cup walnuts 1/2 cup almonds 1/2 cup pine nuts 1/2 cup cashews   Method: Using a food processor, process the mixed fruit Press the processed fruit into a baking dish lined with baking paper Process ...

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spiced fig smoothie
Ingredients: 1 cup brown rice milk (or another cruelty-free milk eg my Hemp Milk) or more if you don't like a thickshake-like consistency 10 figs 1 tsp cinnamon 1 tsp nutmeg 1 frozen banana   Method: Blend all together - I use my Blendtec blender D...

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mango raspberry smoothie
Ingredients: 2 cups coconut water 2 mangoes (frozen) 1 cup raspberries 1 lime hemp seeds for decoration   Method: Put all ingredients into a blender - I use my Blendtec blender Blend. Sprinkle with hemp seeds to serve   Serves 3-4 people   Watch ...

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raw lasagne
Ingredients: 1 zucchini (courgette), sliced with vegetable peeler 1 carrot, sliced with vegetable peeler Spinach leaves 1 ½ cup macadamia nuts, processed or cut up finely a handful of parsley, coarsely chopped a handful of coriander, coarsely chopp...

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raw almond milk
Ingredients: 1 cup almonds, soaked overnight (or for at least an hour) 3 cups filtered water (use 2 cups if you like thicker milk)   Method: Blend together in food processor or high-speed blender Strain if needed in bowl with muslin cloth over the...

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kale salad
Ingredients: 2 kale leaves, torn apart ½ mango, diced (use juice as well) ½ avocado, diced ¼ cup raisins ¼ cup Pura Veda mix 2 asparagus spears, cut longwise ¼ cup cooked red kidney beans   Method: Combine all ingredients into bowl/s Mix well ...

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hemp milk
Ingredients: 4 cups filtered water 3/4 cup hemp seeds - I used HempFoods 1 tblsp agave or coconut nectar sprinkle of sea salt   Method: Add in order to jar Choose “Whole Juice” if using Blendtec Blender If needed: strain through nut milk bag, m...

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green smoothie
Ingredients: 1 frozen banana 1 handful baby spinach or 2 leaves of kale 1 cup brown rice milk (or another cruelty-free milk eg my Hemp Milk)   Method: Put all in blender - I used my Blendtec blender Blend together Add dates if you like a sweeter sm...

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green citrus smoothie
Ingredients: 2 cups Coconut Water 1/2 cucumber handful of Parsley 1 Lemon, peeled 1 Lime, peeled 2 leaves of Kale Chia seeds for decoration   Method: Add all ingredients into a blender - I use my Blendtec blender Blend Sprinkle chia seeds on top fo...

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