Leigh-Chantelle
Ingredients:
1 cup wild rice
1 cup long grain brown rice
4 cups filtered water
2 garlic cloves, crushed
1 zucchini (courgette), diced
½ eggplant (aubergine), thinly sliced
2 bunches Chinese greens eg Chinese broccoli, chopped
1 cup olives, diced an...
Here's another sample recipe from my new book, There's a Vegan in the Kitchen: Viva la Vegan's Easy and Tasty Plant-Based Recipes. This time it's Vegetable Lasagne.
photo by Carol Slater Photography (cropped by LC)
Ingredients:
Orgran Rice and Co...
Ingredients:
¼ pumpkin, diced in small pieces
300g tofu, cut into large strips
2 asparagus bunches, cut length-ways in quarters
Handful of coriander (cilantro), roughly chopped
1 cup of pine nuts
Method:
Cook pumpkin in wok with a small amount of...
Ingredients:
2 cups of brown rice
6 cups of filtered water
2 garlic cloves, crushed
1 onion, diced
Small amount of ginger, grated
1 cob of corn, kernels cut from the cob
1 zucchini (courgette), grated
1 carrot, grated
1 cup broccoli florets
½ red c...
Ingredients:
½ red capsicum (pepper), cut in half
½ green capsicum (pepper), cut in half
½ eggplant (aubergine), salted and sliced
½ sweet potato, sliced
6 field mushrooms, sliced
¼ pumpkin, sliced
2 zucchinis (courgette), sliced
2 cups couscou...
Ingredients
200g tempeh, cut into thin slices
2 bunches of Chinese greens eg Bok choy, chopped roughly
2 cups of broccoli florets
1 zucchini (courgette), thinly sliced
2 tomatoes, diced
1 onion, diced
2 garlic cloves, crushed
¼ cup soy milk
4 table...
Ingredients:
1 cup polenta (cornmeal/semolina)
2 cups soy milk
10 figs, diced
10 walnuts, diced
1 onion, diced
2 garlic cloves, crushed
1 eggplant (aubergine), diced
4 spinach leaves, coarsely chopped
1 cup of beans, cut into small pieces
1 zucchini...
Ingredients:
1 cup Inca red quinoa
2 cups filtered water
1 eggplant (aubergine), thinly sliced
4 yellow squash, thinly sliced
1 zucchini (courgette), thinly sliced
½ red capsicum (pepper), thinly sliced
1 bunch bok choy, coarsely chopped
2 garlic c...
Ingredients:
2 carrots, diced
1 eggplant (aubergine), diced
1 potato, diced
1 sweet potato, diced
6 field mushrooms, diced
1 red capsicum (pepper), diced
2 zucchinis (courgette), diced
¼ pumpkin, diced
1 can of Sanitarium casserole mince or Texture...
I've just uploaded a new video featuring 3 easy to prepare, vegan, pizza topping ideas. I'm not much of a fan of cheese and much prefer to use soy cream cheese spread on the base rather than cheese completely covering the top of a pizza. Here's my pi...
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Leigh-Chantelle is an International Speaker & Consultant; Author, Singer/Songwriter and Blogger.
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mobile compatible|Google Translation
This work is licenced under a Creative Commons Attribution-NonCommercial-NoDerivs 3.0 Australia Licence